Date/Time	Food Items	Amount	CHO	PRO	FAT	FREE
8/6 11:00	Special K with milk and plum		3			
3:00pm	Apple crackers salmon cheese		2	2	1	
4:00pm	Mushrooms and Cucumber slices					2
7:00 pm	Burrito (Chicken) with cheese guac & sour cream(2TB each)		10	7	4	2
	Totals		15	9	5	4
8/7 11:00a.m.	Cereal Milk Fruit		3			
2:00 p.m.	Cucumber, HB Egg, Crackers		1	1	1	1
6:00pm	BS 236 :(					
7:00p.m.	Zuchinni & onions (stir fried with 2 TB oil for 8 servings) Cube steak (3 oz) Pasta (butter spray & spices) Tomato juice (5 oz) Fruit (1 cup melon) Tomato slices O'Dools alcohol free beer		4	3	1	4
10:00p.m.	1 cup sugar free ice cream & 1 hb egg		2	1		
	Totals		10	5	2	5

Cassie Hass

2006-08-05T21:07:11