Date/time	Food Item	Amount	Cho	Pro	Fat	Free
8/3 Noon	Raw spinach, Turkey breast, ½ egg, Milk (ff)		1	2		2
8/3 2pm	Sandwich light bread, fruit, cheese, chicken, mushrooms		2	2	1	1
08/03/06 02:20 am	3 pieces sf candy		1			
08/03/06 08:30 am	2 chicken strips, ½ cup cukes vinegarette tomatoes feta		3	2	2	2
8/3 11pm	1oz smoked salmon plain, sf jello w/topping		1	1		1
Totals			8	7	3	6
08/04/06 10:30 am	Bran Flakes Milk ½ banana		3.5			
01:00:00 pm	Mushrooms, ¼ cashews, ½ banana, 1oz salmon, cherry tomatoes,ff dressing		2	1	1	3
03:00:00 pm	1 hb egg, dill pickle spear			1		1
06:00:00 pm	¼ avocado, 2oz meat, 1 piece toast, 1T margarine, pickle cukes, radishes, 1oz ff feta		1	3	3	4
08:30:00 pm	Sf pudding w/topping		1			1
10:30:00 am	Mushrooms, 1oz salmaon, sf caramels, milk		2	1		1
Totals			10	6	4	10
08/05/06 10:50 am	Cereal and milk		4			
02:30:00 am	Peapods, mushrooms, crackers, salmon(2oz)		2	2		2
06:00:00 pm	Sf orange slices		1			
08:00:00 pm	5oz chicken breast, 1c rice, ½ cantalope, milk, broccoli, 1T Sour Cream		4	6	1	2
10:00:00 pm	Sugar FreeCaramels		1			
11:00:00 pm	Salmon & crackers		1	1		
Totals			13	9	1	4

Cassie Hass

2006-08-05T20:42:04

Cassie Hass